When they appear, this can cause the skin to become itchy and you might feel a burning or tingling sensation. Think of them as little reminders of your pregnancy journey. A lot of breast changes such as sore and itchy boobs, swelling and breast fullness can begin early in your pregnancy. Itchy and sore boobs might just be a sign of PMS and that aunt flow is just around the corner.
Want the good news, mama? Drinking plenty of water can also decrease your chances of getting kidney and bladder infections. In addition to these health benefits, dehydration during pregnancy can make your skin dry and chapped which can therefore cause it to become itchy. So drink-up, mama! Our Breast Friends kit is the ultimate self-care bundle for sore boobs and nipples that will help keep your girls moisturised and protected throughout the 9-month stre-e-tch!
Supercharged with cruelty-free, plant-based ingredients and our unique Omega Rich Skin Stretch complex, this duo works together to help hydrate your sore and itchy boobs during pregnancy and beyond. Hormonal shifts can also trigger certain conditions. For example, around 50 percent of women who already have eczema see worse symptoms during pregnancy. If you think you might be pregnant, take a home pregnancy test to find out.
Or visit your doctor for a blood test for the most accurate results. You may not be able to prevent itchy breasts if they arise from certain health conditions, like PUPPP or prurigo of pregnancy. That said, there are plenty of things you can do to keep the girls calm, cool, and collected.
Drink up. Side effects of even mild dehydration include dry skin, which can itch. The good news is that drinking more water can help with other pregnancy complaints, like constipation. Breastfeeding moms need at least 13 cups of water and other fluids to keep up with their hydration needs. A trip to your dresser may reveal why your breasts are itching.
You might consider slipping a cotton or silk tank under your outer clothes temporarily — at least until the worst of the itching has passed. You may want to size up a bit to give yourself — and your tatas — some more room to breathe.
You want your bra to be supportive, but not too tight or otherwise restricting. Visit your favorite shop and get a professional fitting if you can. Your size may change again before and even after delivery.
Take a cool shower or apply a cool washcloth to calm itching instead of scratching yourself. Tepid or lukewarm baths may especially help with conditions like eczema. You may not have a thermometer at the ready, but water this temperature feels only slightly warm on the back of your hand.
Also: Limit shower and bath time to 5 to 10 minutes if you can. Any longer may dry out your skin. Try applying a soothing moisturizer directly to your breasts and nipples. Creams and ointments are better for dry or irritated skin. Some women even use lanolin on chapped nipples. Ingredients like shea butter, cocoa butter, olive oil, and jojoba oil are good choices. So are products that contain lactic acid, hyaluronic acid, glycerin, and dimethicone. Apply moisturizers immediately after patting skin dry with a clean towel.
With whatever you choose, consider trying a patch test and watching the area for 24 to 48 hours to watch for any reactions. Shop for shea butter and cocoa butter moisturizers online. Soaps and detergents with artificial perfumes may make skin matters worse. So, skip right past any potentially irritating additives — even if they smell amazing. And choose soaps for your body that are similarly simple and hypoallergenic. Shop for hypoallergenic detergent and body wash online.
Stretch marks may be inevitable and coded in your genetics , but they also occur during periods of rapid weight gain. Doctors generally recommend that women gain between 25 and 35 pounds during pregnancy. Just extra calories a day is enough to support your nutritional needs and those of your growing baby. Depending on your starting BMI, the range of recommended gain is 11 to 40 pounds.
There are a couple of additional conditions that cause itching in the breasts. So, if you think you may need help, make an appointment with your doctor today. You may have only heard of getting a yeast infection, uh, down there.
When to Worry: If the lack of sex is really interfering with your relationship, then you may want to speak to your doctor or a counselor. Are you feeling friskier than a kitten? This weird pregnancy symptom is also normal. First, there's increased blood flow to your nether regions blood volume increases 40 to 50 percent during pregnancy , which can heighten your arousal and may even lead to more intense or multiple orgasms, says Yvonne K.
You can also chalk it up to your pregnant state of mind. Or your libido may be in overdrive because this is the first time you've ever been able to enjoy sex as sex—without worrying about getting pregnant or not getting pregnant, she says. The Relief: Unless your doctor has told you otherwise, you're good to get it on. It's generally safe to enjoy whatever was on the menu pre-pregnancy.
When to Worry: If you're experiencing complications like placenta previa, incompetent cervix, or are put on bed rest, it may not be safe to have sex, so check with your doctor. And you should never have sex once your water has broken because it can lead to infection. Pregnancy can be like nine long months of PMS for some women, triggering bumps and blemishes you haven't seen regularly since age Blame the hormones!
The Relief: Studies have yet to determine the safety of over-the-counter acne products like salicylic acid or benzoyl peroxide during pregnancy although prescription Accutane has been linked to birth defects and should never be used during pregnancy. The best thing to do is avoid them entirely and talk to your doctor about safe alternatives. She may recommend that you use a mild facial cleanser and a pore-clearing clay mask once a week.
Luckily, the acne usually goes away shortly after delivery or when your hormones rebalance during pregnancy. The inside of the lining of your nose also swells, thanks to hormones," says Laura Dean, M. Your nose can also be aggravated by dryness, which is worse in winter.
The Relief: You can relieve some of your discomfort by using nasal saline drops or a humidifier, or by spending a few minutes inhaling the steam in the shower.
Thankfully, all these nasal issues will vanish after pregnancy. Hemorrhoids are dilated blood vessels around the anus—sort of like varicose veins in your butt, according to Dr. They may appear as itchy, burning bumps and occasionally they'll bleed, which is why blood in your stool or on toilet paper is one of the most common hemorrhoid symptoms. Many pregnant women suffer from hemorrhoids, since they're often caused by the baby's weight pressing on veins in the groin.
And chronic constipation doesn't help, since it forces you to strain more during bowel movements, aggravating things even more. The Relief: Keeping constipation in check is your best defense against hemorrhoid flare-ups. Sip lots of water and nosh on fiber-rich foods like high-fiber cereals or bran muffins. When you experience an episode, keep the area clean and dry, and swab it with witch hazel pads to soothe the swelling, suggests Dr. If they really hurt or don't seem to be getting better after a few days, your doctor may recommend a hydrocortisone cream to ease inflammation.
The Relief: You can't prevent or limit the discharge, but wearing cotton underwear may help you stay dry. It's more breathable and absorbent than synthetic fabric, not to mention comfier. Use a panty liner too, but remember to change the pad frequently, says Dr. When to Worry: If the discharge itches, burns, has a strong odor, or is anything other than creamy and white, talk to your doctor.
He may want to check to make sure you don't have a yeast infection, bacterial vaginosis, or a sexually transmitted disease. Don't panic if you do; many are treatable with antibiotics during pregnancy.
Strange, unsettling dreams are a totally normal part of pregnancy. Riley, which creates some feelings of nervousness about your future and impending motherhood. These anxieties, combined with fatigue and trouble nodding off, can lead to restless nights filled with weird dreams. It's common for expectant moms to report dreaming of things like horrible car accidents or giving birth to animals.
The Relief: Your subconscious scenarios may freak you out, but they're actually a healthy way to cope with uncertainties you may have over becoming a parent. Remember that what happens in your sleep is not a reflection of your or your baby's future. Talking about your dreams and rationalizing your fears may help you see that there's no reason to worry, says Dr. Dishing about your dreams to your husband or other mom friends can help, as will jotting them down in a journal.
When to Worry: If the dreams are disrupting your sleep or making you anxious during the day, bring it up at your next doctor visit. It's best not to let excess stress or anxiety go unchecked. You're not the first pregnant woman to dream a late-night rendezvous or two with a college crush.
Sexual dreams are common during pregnancy—and when you're expecting, they can be quite explicit. Some women even orgasm while they sleep. For one thing, different sleep patterns during pregnancy give you better dream recall, according to Dr. So it may be that you've always had sexy dreams, but you just didn't remember them until now. Second, "pregnancy is a very significant time in a woman's life, and it might be a time of significant reflection," says Dr.
The dreams may be one way for your mind to celebrate your younger, carefree days as you prepare for the amazing future with your new baby. Third, all that extra blood coursing through your veins now that you're pregnant can cause you to experience sexual sensations a bit more intensely. The Relief: These dreams have no basis in reality. Since you have zero control over them, there's no need to feel guilty. Just enjoy! Leaky breasts are yet another sign that your body is getting baby-ready.
Everyday things like showering, changing your clothes, or having sex can be enough to trigger sudden nipple secretions. The Relief: You can't turn off the leakage, but you can prevent noticeable damp spots from appearing on your clothes. Stick nursing pads inside your bra to absorb the wetness.
You'll need them in a few months anyway, when the baby comes. Extra perk: They'll also make your boobs look fuller. When to Worry: If the leakage is bloody or foul-smelling, see your doctor to rule out a bacterial infection or intraductal papilloma, a usually noncancerous condition that accounts for most cases of bloody nipple discharge.
In rare cases, bloody discharge can be an early warning sign of breast cancer, so your doctor should check it out. Vulvar varicose veins, often called vaginal varicose veins, "are dilated veins on the labia," says Michele Hakakha, M. They're caused by the pressure that your growing uterus puts on the veins in your vagina, and if you have them in one pregnancy you're more likely to get them during the next one.
The good news: "They cannot open up and bleed, regardless of how large they look," Dr. Hakakha says.
Note that women also get veins on the legs and feet. The Relief: They'll shrink after delivery—in most cases going away entirely—but there's little that you can do about the veins while you're pregnant. Hakakha suggests wearing a V-belt, a special type of maternity belt that offers extra support. She also recommends wearing a tight-fitting garment, such as Spanx if it's comfortable for you , and staying active throughout your pregnancy.
0コメント